The B-Lax Blast Lacrosse Trainer
Train Quicker. Play Stronger.
A lacrosse ball is thrown out and an elastic cord retracts the ball back to you. Drastically increase your number of touches (throws and catches). Includes regulation ball, 4 ft elastic cord that stretches to 15 ft, and the "B" attachment device.
It's really important to watch this video. Those who don't attach it correctly get frustrated.
IMPORTANT: as your coach has taught you, do not rake back the ball back to the stick head when picking it up. This can cause the "B" to disengage from the stick head.
Learn to use the stick as a lever and not just PUSH the ball. Start with the stick LEVEL at shoulder height ... pull the stick backward with the bottom hand and push it forward with the upper hand. This motion creates a lever arm that will direct the ball forward with the force you have created with the stick.
A young girl using the trainer in Maryland.
I grew up in Westchester, NY and played lax for St. Bonaventure University and clubs in San Francisco and Colorado. After getting my MBA and while working in Product Development in Denver, my buddies in NY asked me to develop a lacrosse training product because their kids could no longer practice using school or church walls due to liability issues. I took the opportunity to prototype, patent and bring to market the B-Lax Blast. After selling over 50,000 units, the product is going strong.